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Growing Waterleaf in Your Garden

Waterleaf is a leafy vegetable that is highly regarded for its nutritional benefits and culinary uses. Growing waterleaf in your garden allows you to enjoy its fresh and succulent leaves right at home. In this article, we will provide you with a comprehensive guide on how to successfully cultivate waterleaf in your garden, from seed …

Benefits And Use Of Waterleaf

Waterleaf, scientifically known as Talinum triangulare, is a leafy vegetable that is popular in various parts of Africa, particularly Nigeria. It is called waterleaf due to its high water content, which gives the leaves a succulent and juicy texture. Waterleaf is not only appreciated for its unique taste and culinary uses but also for its …

Growing Fluted Pumpkin (Ugu) In Your Garden

Growing Fluted Pumpkin (Ugu) In Your Garden

Fluted pumpkin, also known as Ugu, is a popular and highly nutritious vegetable that can be easily grown in your garden. Whether you have a large backyard or a small urban plot, cultivating fluted pumpkins offers the opportunity to enjoy its fresh and flavorful leaves right at your doorstep. In this article, we will guide …

Fluted Pumpkin (Ugu) And Benefits

Fluted Pumpkin (Ugu) And Benefits

Fluted pumpkin, also known as ugu (in Nigeria) or fluted gourd, is a vegetable commonly found in West Africa. Its scientific name is Telfairia occidentalis. Fluted pumpkin leaves are highly nutritious and are a good source of vitamins, minerals, and dietary fibre. People commonly use them in traditional African cuisine, particularly in soups, stews, and …

How To Start Garden Farming In Nigeria

How To Start Lettuce Farming In Nigeria

Garden lettuce (Lactuca sativa) is a hardy annual commonly grown as a leafy vegetable. The earliest evidence of its cultivation dates back to ancient Egypt. Its leaves are often used in salads and are an excellent source of vitamins K and A. Lettuce farming is a sustainable source of income that supports the local economy …